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Back Pain Treatment

Manage your back pain with our chiropractic care and posture correction techniques.
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Back spine vertebrae problems

Back pain is a ubiquitous and often debilitating condition that affects people of all ages and walks of life. Whether it’s a dull, persistent ache or a sharp, sudden twinge, back pain can significantly impact daily activities and overall quality of life. While there are various back pain treatment options available, chiropractic care has gained popularity as a non-invasive and drug-free approach to managing and alleviating back pain.

Understanding Back Pain:

Before delving into chiropractic treatment, it’s essential to understand the common causes of back pain. Strain on the muscles and ligaments, herniated discs, poor posture, and structural issues can all contribute to discomfort in the back. Lifestyle factors such as sedentary behavior, improper lifting techniques, and obesity can also exacerbate these issues.

Chiropractic Approach:

Chiropractic care focuses on the relationship between the spine and the nervous system. Chiropractors believe that misalignments in the spine can affect the body’s ability to function optimally, leading to pain and discomfort. Through manual adjustments, chiropractors aim to restore proper alignment, alleviate pain, ensure back pain relief, and promote overall well-being.

Benefits of Chiropractic Treatment for Back Pain:

Pain Relief: Chiropractic adjustments can provide immediate back pain relief for many individuals suffering from acute or chronic back pain. By realigning the spine, pressure on nerves is reduced, leading to diminished pain signals.

Improved Mobility: Restricted mobility is a common issue with back pain. Chiropractic care can enhance joint function, increasing the range of motion and promoting better flexibility.

Drug-Free Approach: Chiropractic back pain treatment emphasises a natural, drug-free approach to managing pain. This can be particularly appealing to those seeking alternatives to pharmaceutical interventions.

Holistic Approach: Chiropractors often take a holistic approach, addressing not only the symptoms but also the underlying causes of back pain. Lifestyle and ergonomic advice may be offered to prevent future issues.

Customised Care: Chiropractic back pain treatment plans are tailored to the individual needs of the patient. The chiropractor considers the patient’s overall health, lifestyle, and specific condition when developing a personalised treatment plan.


Back pain can be a significant hindrance to a fulfilling life, but chiropractic care offers a promising avenue for back pain relief and recovery. Ultimately, the goal is to find a comprehensive approach that aligns with the individual’s health needs and preferences, facilitating a journey toward a pain-free and active life.

Our chiropractors at Posture Pain Correction are able to help you out with the discomfort and offer a tailored solution to get you out of pain as fast as possible!

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Take the first step towards a pain-free life by booking a consultation with our posture pain treatment team. Our personalised treatment plans are designed to help you improve your posture and reduce discomfort. Let us help you live your best life.

We often don’t recommend you diagnose this yourself at home. You will often misdiagnose a problem and just treat it incorrectly making it worse. However just find a place to lie down. You’re not using any muscles at that point. If the pain still persists whilst stressing the joint then its skeletal.

We often don’t recommend you diagnose this yourself at home. You will often misdiagnose a problem and just treat it incorrectly making it worse. Please just go see a medical professional and get the right advice. The longer you wait the worse it usually gets.

  • Ice and heatpack
  • Anti-inflmmatories (NSAID)

The most common treatment for back pain is spinal manipulations at Posture Pain Correction. The help to relieve the pressure in your back and restore function back to the joint.

Book in to see one of our professionals at Posture Pain Correction. Don’t diagnose yourself and just seek help straight away. Whilst we can’t completely get rid of the pain immediately we can definitely reduce the pain.

Our patients often tell us it feels like a knife being stabbed in my back in one point. Those that have terrible discs usually say that they have ants walking on their feet or that it feels like their foot is on fire.

Intensive exercises is not the way to go with lower back pain. Your back is in pain and the idea that exercises and stretches will remove the pain is just not true. Provided you can even move with that level of pain, you’re actually just blocking the pain through endorphins released during exercises that blocks the pain. You’ve not fixed the underlying problem which will cause the pain to come back even worse.

  • Sustained poor posture
  • Impact from an external force in the lower back (falls, collisions)
  • Musculoskeletal problems (stuck joint, disc bulge, stenosis)

Generally its better to actually keep moving with back pain. In a high intensity back pain situation we recommend moving for 5 minutes then just resting against a wall for 2 minutes before repeating

Usually that will be caused by a referral pain from the lower back L5/S1 caused by nerve irritation with referral down to the buttocks.

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